Exploring the Ebb and Flow of Life with SoulCollage® and the Labyrinth with Catherine Anderson

The waves of the ocean breathe with their natural rhythms of ebb and flow, of flowing forward, letting go and returning to source . How can we honor our own unique natural rhythm? How can we find a balance between inner and outer nourishment?

In this retreat we will explore these questions, using SoulCollage® and the Labyrinth to deepen our understanding of the natural rhythms around us, and to explore ways to create flow and ease in our daily lives as we consider living in a more cyclical way.

Our activities will include:

• Creating a Moon Mandala to better understand the phases of the moon
• Creating SoulCollage® cards to express the messages in each moon phases
• Connecting to our inner wisdom and intuition by dialoguing with our SoulCollage® cards
• Labyrinth walks to integrate and deepen the messages of our SoulCollage® cards.

Catherine Anderson, Faculty

cathy@catherineandersonstudio.com

The labyrinth Catherine constructed in her backyard in 2007 has been an important element in her mindfulness and creativity practices and Catherine loves showing others how the labyrinth can support us in quietening our mind and uncover our creativity. She is the author of Journaling the Labyrinth Path, a book of finger labyrinths, quotes and journal prompts inspiring you to find your unique work in the world, and Meeting Your Soul on the Labyrinth: SoulCollage® and the Labyrinth as Pathways for Transformation.

Catherine uses the labyrinth, SoulCollage®, expressive arts, poetry and mindfulness as pathways for self-discovery and as ways of uncovering meaning and purpose in life. Her personal journey of self-discovery has taken her from a career as an attorney to photography-franchise owner, to creativity-workshop facilitator.

Photography is another creative passion for Catherine and her book The Creative Photographer won a Silver Nautilus Award in the Creative Process Category in 2012.  As a SoulCollage® Facilitator Trainer, Catherine loves teaching others how to facilitate workshops using the SoulCollage® process which uses images as a form of “soul language” to access our inner wisdom.

As a life-long learner, Catherine has been fortunate to train with Jean Houston, Seena Frost, Lauren Artress, Jan Phillips and many other wise teachers. In addition to her work in the US, Catherine leads creative pilgrimage retreats in South Africa, France, Italy, Mexico and Portugal.

www.CreativePilgrimage.com