A Path of Discovery: Ancient Wisdom for Today's World - an afternoon workshop

"It is through the act of trusting the Path, of giving up conscious control of how things should go and being receptive to our inner state, that we open to a whole new world."  Walking A Sacred Path by the Reverend Dr. Lauren Artress

This afternoon you are invited to look into your inner being when walking the labyrinth.  Ask yourself how or where am I out of sync in my life?  Why am I upset over little things?  Why can't I think straight?

It is well known that stress is bad for your health, being one of the major causes of premature aging.  It disrupts sleep patterns, alters your metabolism and upsets your hormonal balance.  We live in stressful, chaotic times. 

Scientific research proves when you relax you move out of the stress. response.  So where are you stressed?  How does your stress show itself? 

It is no surprise that labyrinths have become a form of meditation for stress reduction and self-reflection.  Even people who find meditation difficult often enjoy walking the labyrinth.
You are invited to walk your stress away in the winding path of the labyrinth. 

When combined with the afternoon session, this becomes a qualifying workshop for attending the Veriditas Facilitator Training that follows. 

Presented by Veriditas Master Teacher, Jo Ann Mast.  She is a speaker, retreat leader, teaching university and seminary curriculum and consulting with community and church organizations on a variety of major labyrinth projects.

To register for one or both of these half day workshops,  call the  Spa Concierge at 1 800.WOODLOCH

Take both the morning and afternoon workshop to complete your prerequisite qualifying workshop for the Facilitator Training that follows.